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Bringing the feeling and understanding of Angels down to Earth, in a practical and simple manner.
Angels may also be called Spiritual Guides, Helpers, Guides, Guardian Angels, Spirit or Ancient Companions; please use whatever name works for you.
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Today / The Compassion Exercise / 10 Actions you can do / Letting go / Use Anytime / Love / Language / Words & Language / Lessons from the Masters / Ego healing / Help Index
'Lessons from the Masters'
A lesson from Saint Germaine
Lesson Fourteen (pages 129-133)
Humanity is like a masterpiece hidden from the world by a coating of smoke and soot. As the dense layers are removed from the canvas more and more of the true beauty of the painting is transformed.
As each layer of denseness falls, your magnificence will shine out onto the world and light the way for others to follow.
Lesson 1: Exchange destructive thought with positive thought.
Example: Looking in the mirror you critically survey the damage on your skin from the sun, the wind and the years. You observe that your body falls short of what modern society deems perfect.
Instead, begin accepting your blessed body. Honor it and all of its 'battle scars' as you bear them proudly. Perhaps the years have taken their toll but remembering that your body still carries you. Honor it with the clean water it requires to function properly and nutrients which balance the beautifully orchestrated function of the vessel your Father gifted you. Feed the body all it requires so that it may carry your light body further and longer. A rancher starves a young calf of nutrients so that it's meat will be tender and light but I say unto you, it is not light long and has neither the strength to stand or to walk.
Love and care for your body as you would an expensive automobile. Would you forget to put oil in a one o fa kind racecar, of feed denatured food to a priceless race horse? Like the car, you are one of a kind and no less priceless than the racehorse? You are a treasure and, like an automobile that is left unattended, breakdowns can be costly and could alter your destiny. Love your body. It is a gift.
Lesson 2: Accept nothing but lightness.
When negative energy enters your space, immediately surround yourself in God's light. Envision yourself connecting to the God Source, even though you are never 'not' connected. Imaging that you are sending a beam of light up, from the top of your crown, connecting to your Father. Command that you and all of your space be filled with His white light of love. In all instances, the dense energy will no longer be capable of entering your space. If the dense energy is emanating from someone, it is helpful to ground or balance the being by calling upon the Angelic kingdom to infuse them with love. In the same method as above, raise a beam of light from your crown, up into the heavens, commanding that the individual's energy be grounded and balanced.
If you find that you have allowed the slower energy to enter your space before you have blocked it, you can easily vanquish it by connecting to the God Source as above and then command that all dense energy within you be burned away into lightness. It is done.
........ continuing
Lesson 3: Discerning divine guidance from ego programs.
Whenever negative programming enters your consciousness, immediately command that your ego step aside. This will allow you to receive clear information without negative reinforcement from ego.
Never, in any time, will God's energy or guidance come from fear or negativity. All energy from your Blessed Father, Angels and Guides will reflect only lightness.
Lesson 4: Prayer.
Prayer is your open connection with God. Prayer honors your Father as it fulfills and lightens you. Come not from a place of lesser than God in prayer, but, instead, speak to him openly of your hopes and dreams as you would the loving Father that He is.
Lesson 5: Balance.
Strive every day to balance in your life. Balancing your chakras is very helpful in releasing bound energy from your own energy field that you might have attracted throughout the day. It is even possible to become out of balance from a night of dreams if they are fraught with slow energy.
In this time of transformation it is no longer necessary to go through many dramas to release and balance ones chakras. Using the same method from lesson 2, you may command it to be so. If you are uncomfortable with commanding you may follow this example: "I ask that my Father in heaven balance my chakras and fill my vessel with light." It is done.
Lesson 6: Meditation.
Daily meditation creates balance within and strengthens your earth body as it releases slow energy. Each being will experience what is most beneficial to their needs. One may require no more than a few minutes of reflection while watching the sun rise or set, while another may feel th eneed fo rdeep meditation once or more times a day. Meditation is as individual as you are.
Centering your mind, body, spirit with the intention of creating balance is the essence of meditation and the foundation for stillness.
There is no judgment of any method or a time limit that is spent meditating. In one moment of stillness there is a lifetime of healing.
Know that with each passing day you are opening to more lightness. As discussed previously, the lighter you become the more uncomfortable it will be for you to remain in the presence of slower energy. The lessons you are learning will prepare you for the great gift that you have for humanity. It is one of the many reasons that you have chosen to be here in these turbulent times. It was not meant for you to awaken fully to your magnificence and then to live in a cave with your perfection.
It is important in this now moment that, in times that you are exposed to slow energy you not judge the energy or the being wielding it. Simply cloak yourself in lightness. Fill your vessel with God's love and allow the bearer to learn from your great example. Remaining detatched from their drama will aid them in their lesson and will not perpetuate their fear into a more solid block to release later.
Send out love my dear soldiers of light. You bear arms of the greatest army in history. Your shields reflect only lessons and your swords pierce hearts with love.
Saint Germaine
all from the book 'The Light Thing To Do'™ - Channeled lessons received by Jill Marie, founder of Serenity Vibration Healing®
Blessings from Lord Sananda
You may request these blessings from Lord Sananda at bed time and upon rising:
Before bed: I request that all of my Angels and beings of light that are in service to me, work with me as I sleep.
Upon rising: I am open to all direction from God, my Father, and all those he has directed to serve me.
quote from the book 'The Light Thing To Do'™ (an unedited manuscript) - Channeled lessons received by Jill Marie, founder of Serenity Vibration Healing® or SVH
Lesson 2 from Saint Germaine
Make a list of all negative comments, thoughts or disparaging remarks you make commonly about yourself or others. List all comments that others make or say to or about you. View these comments. Are they how you would like to define who you truly are? Are they the paint on your pallet that would best picture the life that you would wish for yourself?
Now choose. Do you wish to continue using and reacting to negative energy? Is it fulfilling you and filling your life with joy? Make a deliberate choice to change the paint on your pallet.
When a negative thought pops into your mind, quickly exchange it for a positive one. Imagine your hand holds a ping-pong paddle. Swat the old thought away and replace it with a new one.
Example: 'I always drop things, I am so clumsy.' Whack! "I am very balanced. I never drop things."
What energy attaches to the old thought?
What energy attracts to the new?
When you speak before you think, back up and change the negative remark and Whack! envision your paddle sending those words to the moon.
Example: 'Gosh, I can't believe that I did that. I am so stupid.' Whack! "Gosh, I didn't mean to do that." Then mentally stroke yourself or say the words out loud for the world to hear. "I am so smart." "I am brilliant." Exchange the slower energy of stupid with the faster energy of the latter comments.
If you have disparaged yourself a great deal in the past, it might be helpful to put notes where you frequent. On your dashboard, your bathroom mirror, on your night table. I am loved, I am wonderful, I am a great being of light, I am a beloved child of God (or whoever you choose). You will see the notes even when you are not focusing upon them and will be subliminally reprogramming your subconscious to accept loving thoughts about yourself. If you catch yourself disparaging another, Whack! Back up immediately and apologise to the one you offended. Then change the message you wished to convey into a positive one.
(pages 47-48 from the book 'The Light Thing To Do'™ (an unedited manuscript) - Channeled lessons received by Jill Marie, founder of Serenity Vibration Healing® or SVH
'We are never alone, our Angels, Guides or Helpers are always there, with us, and we also have the backing of the whole Universe'... from "Angels are real" by Michael Francis Bray.
You can also visit the Serenity web site @: www.serenityvibrationhealing.com / email
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Disclaimer: Some things on this site are an expression of someone's ideas or beliefs. There is no intention to indoctrinate anyone. If this happens, please disregard the idea and decide what you want or choose to believe. Angels.net.au © 2004, 2005, M. F. Bray. ABN 23 727 332 899. PO Box 1000 Rockdale NSW 2216 Australia. Serenity Vibration Healing™ is a registered trade mark.
